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 The Self-Care Teacher Toolkit is a quick and easy set of resources that you can use before, during or after your workday to de-stress in 5 minutes or less. Short moments during the day dedicated to your wellness using the Self-Care Teacher Toolkit can help make taking care of your wellbeing feel possible, even when you have mountains of teacher tasks to cross off your list.   The self-care strategies in this toolkit will help you to shift your…