128. Teacher AND Student Wellbeing

This year, everyone has been telling teachers to practice self-care.

But, when do we find the time?

Self-care doesn’t have to be restricted to outside of your workday and doesn’t have to be an added task on your to-do list.

In this episode of The Balanced Educator Podcast, we’ll teach you how to integrate self-care into the school day so that both you and your students can benefit.

LISTEN TO THE SHOW

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SHOW NOTES

• Try Educalme, the ready-to-use online mindfulness program for the classroom for free!

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