136. The Why & How of Mindful Movement in the Classroom
In this episode of The Balanced Educator Podcast, we’re talking about how using mindful movement in the classroom helps students manage their emotions and be ready for calm and focused learning.
We talk about why movement breaks are effective and how to incorporate them into your classroom routine to support learning and simplify classroom management.
LISTEN TO THE SHOW
Subscribe to The Balanced Educator Podcast so you don’t miss our upcoming episodes: iTunes | Spotify | YouTube
Share this post on Pinterest so other educators can learn all about mindful movement too!
A special thanks to our sponsor, The Centered Student Planner