Looking for simple, no cost ways to practice mindfulness with your students and help them to manage their emotions?
In this episode of The Balanced Educator Podcast, we talk to Sandi Schwartz, the founder and director of the Ecohappiness Project, about how to mindfully engage with nature.
In this episode, you’ll learn the science behind why time mindfully engaging with nature is beneficial to children’s emotional health.
You will also discover how to implement nature programming in your classroom in a creative way to help students better manage their emotions. You’ll will walk away with tons of fun, simple nature activity ideas to add to your curriculum.