Join Lindsay Miller, a distinguished kids mindfulness coach, mindfulness educator, and host of The Stress Nanny Podcast, as we embark on a captivating exploration of child stress. Lindsay’s expertise, backed by 20+ years of child development study and mindfulness certification, equips us with invaluable insights to support children’s emotional well-being.
Discover how to recognize stress symptoms in kids. Explore effective strategies for emotion regulation and social-emotional learning, and unlock the power of mindfulness in promoting kids’ mental health. Tune in to this enlightening episode and discover the secrets to nurturing resilience and fostering a mindful, balanced life for children.