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10 Short Mindfulness Winter Activities for All Grades

Today, we’re tackling a fun topic on The Balanced Educator Podcast… who doesn’t love a good seasonal topic!

We share concrete ways to incorporate social emotional learning and mindfulness on the theme of winter!

With the winter season upon us, it’s an opportune time to explore mindfulness in winter and dive into some calming breathing exercises that will help with self-regulation and classroom management!

Today, we’ll be sharing 10 activities you can do with your students of all grades, though some will work better with some grades than others.

You will leave this episode with ready to use, no prep winter activities you can use right away for a calm classroom environment.


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