Today on The Balanced Educator Podcast, we’re sharing our story and what brought us to starting Educalme.
We talk about the struggles we faced early in our careers as educators and what we learned from them. We discuss how our drive to be amazing teachers and our perfectionism led us to feeling overwhelmed and burned out and what giving so much of ourselves taught us about self-care.
We talk about some of the first changes we made in our lives that helped us get out of overwhelm and feel more balanced.
This episode is perfect for anyone that is interested in how we began our mindfulness practices in our own lives and wants ideas of small habits they can experiment with to feel more balanced.
If you want to see what we’re up to between now and next week’s episode, you can connect with us on Instagram @educalme.
If you enjoy the show, we would really appreciate if you write us a review on iTunes! Reviews help people like you that are looking for the content we share to find The Balanced Educator Podcast.
With calm and appreciation,
Kailey and Josianne
Access Educalme’s free resources when you enroll in the following course: The Balanced Educator Free Resources
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Check out our online mindfulness curriculum for the classroom: Educalme Classroom
Welcome to The Balanced Educator Podcast – Meet Your Hosts!: