Today on The Balanced Educator Podcast, we’re sharing why we decided to leave our classrooms and support other educators by creating mindfulness curriculum for the classroom.
We talk about some of the practices we implemented in our own lives and then in our classrooms.
We discuss the transformations we saw in our students and why we wanted to share this on a larger scale.
We talk about the hurdles we faced when we first started teaching mindfulness in our classrooms. and how it inspired us to create super-easy-to-use curriculum.
This episode is perfect for anyone that wants ideas for how to start a mindfulness practice in the classroom.
In this episode, we talk about the Five Finger Breathing Strategy. You can try out our guided mindfulness practice and the five finger breathing strategy poster in our free resources library.
If you want to see what we’re up to between now and next week’s episode, you can connect with us on Instagram @educalme.
If you enjoy the show, we would really appreciate if you write us a review on iTunes! Reviews help people like you that are looking for the content we share to find The Balanced Educator Podcast.
With calm and appreciation,
Kailey and Josianne
Access Educalme’s free resources when you enroll in the following course: The Balanced Educator Free Resources
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Check out our online mindfulness curriculum for the classroom: Educalme Classroom