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The Educalme Podcast & Blog

TBE #004: The Slowing Down Experiment

In this episode, we’re experimenting with slowing down.

We talk about what we mean by slowing down, it’s not necessarily slowing down in time, but really taking in the present moment, for example, actually smelling our coffees in the morning.

We discuss how we slowed down as teachers in our classrooms and how it benefited both us and our students.

This episode is perfect for you if you’re looking for ideas on experimenting with slowing down in your personal life and in the classroom and gain time to breathe.

Click here to go to The Balanced Educator Free Resources Library to get instructions on how to make a calming jar.

If you want to see what we’re up to between now and next week’s episode, you can connect with us on Instagram @educalme.

If you enjoy the show, we would really appreciate if you write us a review on iTunes! Reviews help people like you that are looking for the content we share to find The Balanced Educator Podcast.

With calm and appreciation,

Kailey and Josianne

Show notes:

Access Educalme’s free resources when you enroll in the following course: The Balanced Educator Free Resources

To subscribe to our mailing list: Receive Happy Mindset Monday emails!

Check out our online mindfulness curriculum for the classroom: Educalme Classroom

The Slowing Down Experiment:

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