In this episode of The Balanced Educator Podcast, we interview Jess Sternberg about mindful fashion and her company Free Label that creates thoughtful yet elevated basics ethically in Canada with sustainable fabrics.
While working in the fashion industry, Jess learned a lot about the problems that exist in the industry and was inspired to create comfortable clothing that was ethically made in a sustainable way.
We chat about how we shopped in the past versus how we shop now and give ideas on how to build a mindful wardrobe in a way that works for you.
Jess talks about how she infuses her workday with mindfulness which helps her to enjoy her days more fully and how she isn’t an extremist in any of her practices but rather finds a balance that feels good for her.
In this episode, Jess mentions the following documentaries on the fashion industry:
If you want to see what we’re up to between now and next week’s episode, you can connect with us on Instagram @educalme.
If you enjoy the show, we would really appreciate if you write us a review on iTunes! Reviews help people like you that are looking for the content we share to find The Balanced Educator Podcast.
With calm and appreciation,
Kailey and Josianne
Check out Free Label at https://freelabel.com/
Follow Free Label on Instagram at @free.label
You can contact Jess by email at [email protected]
Educalme Classroom is your clear roadmap & simple action plan to prioritize social-emotional development so that your students are ready for calm and focused learning. Get a full year of ready-to-use audio, video and printable mindfulness lessons for the classroom. No prep required! Try Educalme Classroom for free!
Subscribe to our mailing list and receive free social-emotional learning resources for the classroom periodically!