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Educalme Classroom

Welcome to The Balanced Educator

The Educalme Podcast & Blog

TBE #044: Real Talk About Dealing with Anxiety

In this episode of The Balanced Educator podcast, Kailey gets real and talks about a difficult time she’s been going through these past few weeks.

She shares how she’s been feeling more anxious than ever and strategies she’s using to manage her anxiety mindfully.

She talks about how her daily mindfulness practice really helps her with difficult emotions.

She chats about The Mindful Three strategy and how it helps her cope. This strategy will be taught in our upcoming free online workshop!

She shares concrete strategies that you can use when you’re going through something difficult too!

Show notes

Educalme Classroom is your clear roadmap & simple action plan to prioritize social-emotional development so that your students are ready for calm and focused learning. Get a full year of ready-to-use audio, video and printable mindfulness lessons for the classroom. No prep required! Try Educalme Classroom for free!

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Real Talk About Dealing with Anxiety:

2 thoughts on “How to Use Your Educalme Classroom Free Trial

  1. deanna.semyon December 20, 2019 at 6:24 am

    I love this blog! Thank you for creating this direct link of instructions so that it can be passed on to others. I shared it with a number of teachers who I know are interested in using mindfulness in the classroom.

    Reply
    1. Educalme Team December 29, 2019 at 9:52 pm

      So glad! That’s exactly why we wrote it, so it would be easy for teachers to learn how to get started! Thank you!

      Reply

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