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147. A No Prep Classroom Calming Strategy: A Joyful Memory

Are you like us, always looking for social-emotional learning and self-regulation strategies to add to your teacher toolbox?

In today’s episode of The Balanced Educator Podcast, we share an awesome no prep mindfulness activity for your toolbox! An all around feel-good activity, and a student favourite, too!

It’s called A Memory That Brings Me Joy.

We tell you exactly how to do this exercise in your classroom, and we provide you with everything you need to do it right away!


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