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163. A Calm Classroom Mindfulness Activity for Self-Regulation

Are you looking for simple, yet highly effective classroom ideas to get your students ready for learning?

In this to-the-point episode of The Balanced Educator Podcast, we share an excellent easy-to-teach self-regulation strategy that will help to create a calm, respectful and focused classroom environment.

This teaching strategy won’t take more than 5 minutes of your precious class time… We know how busy every single school day can be! However, we also know how important it is to get students into a state where they are ready for academics if we want them to learn! And this strategy is a tried-and-true winner with students!

You will leave this short and practical episode with everything you need to implement this calm classroom activity right away, and we even share some extra free resources you can download for free to make this activity even more seamless with your K-12 students!


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